Fatigue Fight Friday: Hydrating Me!
As a mom, I always make sure to pack tons of water for my little ones. I even pack water for myself. But, I have noticed that I find it much easier to get distracted and forget hydrate myself. When my son was nursing exclusively, I always followed the rule that I drank a glass of water every time he nursed. I still grab a glass of water when I can while he nurses, but his nursing outside of bedtime is sporadic and waning.
So here is my plan for the month of September, I am going to hydrate every time I hydrate the little ones. I am also going to keep myself accountable by keeping a log on my phone. Also, I think I am going to give some of these Aguas Frescas ideas a try! http://www.momables.com/how-to-make-aguas-frescas-fresh-fruit-water/
Do you have any tips or tricks for ways to remember yourself throughout the day?